Running & endurance · BRIDGELAND, CALGARY
Runners & endurance athletes
A race date can make it hard to decide when to adjust training. Tell us about your recent mileage, terrain and the distance you want to return to. A running assessment and an injury appointment answer different questions; ask us which is appropriate before booking.
A starting point for your situation
New runners, road and trail runners, marathon runners and triathletes may recognize some of the demands below. Your assessment and preferences guide the plan; being part of a group does not mean you need a particular treatment.
What to bring to the conversation
Bring your usual running shoes and a recent training week. Ask what would make a return to intervals or hills reasonable, and how to monitor your response the following day.
Concerns & practical home-care guides
Read the assessment guide for care options, or the companion article for general home-care considerations and warning signs. These resources cannot diagnose symptoms or replace medical care.
Shin Splints
Assessment & care options Home care & when to seek helpRunner's Knee
Assessment & care options Home care & when to seek helpAchilles Tendon Pain
Assessment & care options Home care & when to seek helpPlantar Heel Pain
Assessment & care options Home care & when to seek helpExplore related symptoms
Browse a broader range of symptoms and conditions connected with these activities and goals. An assessment helps clarify which care options fit your situation.
Full symptoms & conditions directoryServices to discuss
Physiotherapy
Discuss assessment, movement and a rehabilitation plan.
Explore the serviceRunning assessments
Ask whether a running assessment is suitable after any injury needs are addressed.
Explore the serviceOne clinic in Bridgeland
All visits take place at 217 4 St NE, Unit 105, Calgary. Coming from Renfrew or another nearby community? Use our area directory to explore your options; these are communities we welcome visitors from, not separate clinic locations.
WE’RE HERE TO HELP
Let’s talk about how you’re feeling.
You don’t need to have it all figured out before you book. Tell us what’s bothering you, and we’ll start there.
Book an appointment Or call 403 235 0535