Sports Rehab & Performance Clinic in Bridgeland, Calgary
revivelab
PHYSIO · CHIRO · MASSAGE personal training
Conditions We Help With
Pain and injuries can show up differently for everyone. You may notice discomfort during a particular movement, a loss of strength or mobility, or symptoms that keep returning whenever you increase your activity.
Explore some of the common concerns our team works with at REVIVELAB Health & Performance.
Head, Neck & Jaw
Headaches
Headaches that may occur alongside neck tension, restricted movement, prolonged screen time, stress, or sensitivity around the head, neck, and shoulders.
Jaw Pain
Jaw tension, clicking, discomfort while chewing, or soreness that extends into the face, temples, neck, or surrounding muscles.
Neck Pain
Pain or stiffness when turning your head, checking your blind spot, working at a desk, sleeping, lifting, or exercising.
Whiplash
Neck pain, headaches, stiffness, or difficulty returning to regular activity following a motor vehicle accident or sudden impact.
Shoulder, Arm & Hand
Shoulder Pain
Pain when reaching overhead, lifting, pressing, throwing, sleeping on your side, or reaching behind your back.
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Tennis and Golfer’s Elbow
Pain around the inside or outside of the elbow that may worsen with gripping, lifting, typing, racquet sports, golf, or repetitive work.
Rotator Cuff Injuries
Shoulder pain or weakness that becomes noticeable while lifting your arm, carrying objects, exercising, or completing repeated overhead movements.
Wrist and Hand Pain
Pain, stiffness, weakness, or changes in grip that interfere with work, training, sports, or everyday tasks.
Back & Hip
Lower Back Pain
Pain or stiffness when sitting, standing, bending, lifting, exercising, or getting out of bed after a period of rest.
Hip Pain
Pain at the front, side, or back of the hip during walking, running, squatting, climbing stairs, sleeping, or prolonged sitting.
Sciatica and Leg Pain
Pain, tingling, numbness, or other symptoms that travel from the lower back or hip into the buttock or leg.
SI Joint–Related Pain
Discomfort around one or both sides of the lower back and pelvis that may be aggravated by walking, stairs, changing positions, or standing on one leg.
Knee, Ankle & Foot
Knee Pain
Pain during squats, stairs, running, jumping, kneeling, or after sitting with the knee bent for an extended period.
Shin Splints
Tenderness or aching along the shin that appears during or after running, jumping, or a sudden increase in activity.
Plantar Heel Pain
Pain underneath the heel or along the bottom of the foot, often noticed during the first few steps after rest or with prolonged standing and walking.
Runner’s Knee
Pain around or behind the kneecap that develops during running, hills, stairs, squatting, or increases in training.
Achilles Tendon Pain
Pain or stiffness near the back of the ankle that may be worse during the first steps of the day, running, jumping, or pushing off the foot.
Ankle Sprains
Pain, swelling, weakness, or instability after rolling the ankle, including difficulty returning confidently to running, jumping, or changing direction.
Activity & Injury Recovery
Running Injuries
Pain that appears during or after running, keeps returning as mileage increases, or limits your ability to train consistently.
Sports Injuries
New or recurring injuries that affect your ability to practice, compete, change direction, jump, throw, lift, or perform confidently.
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Motor Vehicle Accident Injuries
Pain, stiffness, headaches, or movement limitations that develop following a collision.
Persistent or Recurring Pain
Symptoms that have lasted longer than expected, repeatedly return, or continue to limit work, exercise, sleep, or daily activities.
Golf Injuries
Back, hip, shoulder, elbow, or wrist symptoms that affect your swing, practice sessions, or ability to complete a round.
Workplace & Desk-Related Pain
Neck, back, shoulder, arm, or wrist discomfort associated with prolonged sitting, computer use, repetitive tasks, or physically demanding work.
Post-Surgical Rehabilitation
Guided rehabilitation to help restore mobility, strength, function, and confidence after surgery while respecting your recovery timeline.
Pelvic Floor Dysfunction
Symptoms involving pelvic pressure, muscle tension, weakness, difficulty coordinating the pelvic floor, or discomfort during everyday activities.
Pregnancy & Postpartum Rehabilitation
Support for pelvic health, abdominal function, back or hip discomfort, and returning to movement or exercise during pregnancy and after delivery.
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Pelvic Pain
Ongoing or recurring discomfort in the pelvic, lower abdominal, hip, or lower-back region.
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Urinary Incontinence
Bladder leakage or urgency associated with coughing, sneezing, laughing, lifting, running, jumping, or difficulty reaching the washroom in time.
Not Sure Where to Start?
You don’t need to diagnose yourself before booking. Tell us what you’re experiencing and what it’s preventing you from doing, and our team can help you choose an appropriate practitioner or service.
An assessment allows your practitioner to learn about your symptoms, health history, movement, lifestyle, and goals before recommending an individualized plan.
